The Stick for Cyclists

The Stick for Cyclists: The Cyclist published an article about alternative ways to improve fitness and athletic performance by repairing (or preventing) the damage caused by heavy training and exercise. In the article, Myofascial Release:  Or, “How I learned to love The Stick”, author Michael Troy highlights The Stick’s effectiveness and versatility in performing Myofascial...

Fibromyalgia FAQs

Q. What is Fibromyalgia Syndrome? A. A chronic pain disorder characterized by diffuse, muscular aching and stiffness. Non-restorative sleep is thought to contribute significantly to this complicated syndrome that is in evolution. There are types: primary , secondary and post-traumatic . Q. What causes...

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